Exercise Ball Sizes

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For best results, you'll want to follow the exercise ball size chart below for height recommendations to determine the right exercise balls size that works for you.


Height _______Ball

4.7 ft. - 5.0 ft. = 45 cm.

5.1 ft. - 5.6 ft. = 55 cm.

5.7 ft. - 6.1 ft. = 65 cm.

6.2 ft. - 6.8 ft. = 75 cm.

6.9 ft. + over = 85 cm.

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