Hand Exercise Balls are exercise balls that conveniently fit in your hands and because of their small size, they can be used for targeting direct areas all over the body by rolling or massaging the hand exercise ball along the body. They are also known as massage balls because of their ability to release tension and relax the body. Another commonly used name is stress balls because of their ability to relieve stress. They are often found in purses, cars, pockets, offices and anywhere else they come in "handy".


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AccuBall Hand Exercise Ball
SKLZ
Price: $40.00
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Availability: In Stock
SKLZ Item #: SKZAPDKNCBL04 -

Had a tough day at the gym? Did your intense workout leave muscles tight and sore? The dual-density design of the AccuBall allows you to perform trigger point release and self-massage in one handy ball. Knead-out tension, target tight spots and roll-away soreness for faster recovery and pain relief. Use your body weight against the non-slip convertible dual yellow “knob” surface or hold it in your hand to simulate a therapist’s knuckles and elbows. The AccuBall lets you apply the right amount...

Mini Exercise Ball
FitBALL
Price: $10.99
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Availability: In Stock
FitBALL Item #: FBMINI -

9" Inflatable ball used for resistance and focused work in Pilates and other fitness programs. The FitBALL® Mini can also be used as a soft prop underneath the body. Use slightly deflated for best functionality. Dark blue color with soft, easy grip texture. Includes inflation straw.How Many Things Can You Do With Your FitBALL® Mini? Inflatable ball used for resistance work in Pilates and other mat fitness programs Wonderful tool for adding focus and energy to your workouts Use slightly...

Spiked Hand Exercise Balls
CanDo
Price: $5.50-$16.50
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Availability: In Stock
CanDo Item #: W-FAB409 -

It’s a foot massage ball; it’s a hand massage ball; it’s an anywhere Massage Therapy Ball. Ball massagers are used to help achieve muscle and tension release for all parts of the body. The “spiky” textured surface promotes sensory stimulation, perfect for manual dexterity exercises. Relieve aching feet, tired-of-typing fingers, wrists and forearms with these miniature-looking massage therapy balls. For use on the body: use the 7 cm – 9 cm ball massagers on small to medium muscles, and employ...

Reaction Hand Exercise Ball
SKLZ
Price: $19.99
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Availability: In Stock
SKLZ Item #: SKZSAQREAC04 -

The SKLZ Reaction Ball will help teach you the movement fundamentals to give you a winning edge on the field, court or rink. Use it to improve your footwork in tennis, change directions rapidly in basketball, sharpen hand-eye coordination for field hockey or use it as a fielding aid in baseball - the SKLZ Reaction Ball is a simple tool you can apply to almost any sport or activity. It works because the ball is specially designed to make an unpredictable bounce, requiring you to rely on your...

AccuStrap Hand Exercise Ball
SKLZ
Price: $60.00
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Availability: In Stock
SKLZ Item #: SKZAPDMSGBL04 -

The new SKLZ AccuStrap is here and it’s built to last! Made of durable materials attached to a dual-density adjustable ball, it delivers targeted trigger point release and massage - especially ideal for large muscle groups and hard-to-reach areas. The portable AccuStrap stretches to increase circulation, flexibility and help promote faster recovery so it’s a great tool for pre- and post-workouts. Move the balls closer together for intense massage or slide them further apart to cover more...

RockBalls Hand Exercise Balls
RockTape
Price: $36.00
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Availability: In Stock
RockTape Item #: ROK201 -

Your members' post-workout cool downs should involve myofascial release and trigger point therapy to prevent sore muscles and joint pain. Introduce members to RockTape RockBalls Massage Balls: Sold as a pair, this kit includes a larger spiky ball and a smaller smooth ball. When used together, the RockBalls Massage Balls provide pinpoint accuracy to unlock tough knots and ease tense muscle tissue. Members can use the spiky massage ball on larger muscle groups, including lats, quads, biceps and...

Compression Hand Exercise Balls
TheraBand
Price: $13.50
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Availability: In Stock
TheraBand Item #: W-HYG136 -

Thera-Band Hand Exerciser comes in 5 brightly color-coded translucent putty-like balls specially formulated to compress to different levels of resistance for improved grip, finger strength, hand strength and conditioning. The Thera-Band Hand Exerciser works by providing a graduated, progressive sequence of resistances and comes in standard and x-large sizes for a personalized and comfortable fit. While you are working the muscles of the hands, fingers and forearms, you can also add soothing...

Spiky Hand Exercise Balls
Aeromat
Price: $6.00-$38.99
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Availability: In Stock
Aeromat Item #: W-AGM121 -

Spiky Exercise Ball Offers Sensory Therapy for Tired Hands, Feet & MoreGet the ultimate tool for massage anywhere! Massage Balls can also be used for sensory therapy. Ease away tension, release and relax muscles throughout the body using the spiked surface of these Massage Balls. They offer stimulation feedback, while relaxing fingers, legs, feet and your back. These moderately firm sensory balls are perfect for finger and grip exercises, and are available in a variety of sizes as well. Enjoy...